A self-help tool for the relief of stress, tension, anxiety and trauma is coming to Somerset.
Now in the UK and recently featured in national press, 'Total Release Experience' – or TRE – is a way to relieve emotional and physical symptoms without the need for counselling or talking.
The method has seen positive results for people including those with depression, anxiety, stress, sleeping difficulties, irritable bowel syndrome, fibromyalgia and post-traumatic stress disorder.
Due to demand around the country, Lead Therapist Caroline Purvey, of Living Change UK in Kent, who trained in South Africa under Dr David Berceli, the founder, is bringing TRE workshops to Somerset.
There is an opportunity to attend either an evening or daytime workshop, being held on Monday 19 (5.30pm – 9.30pm) and Tuesday 20 August (9.30am – 1.30pm) at Monks Yard, Horton Cross Farm, Horton Cross, Ilminster TA19 9PT.
Caroline said: "As we go through life we encounter situations that put stress on our body; from high pressure jobs and work overload to family/relationship issues, bullying, abuse, childbirth and unexpected events like accidents, bereavement and loss. Whether stressful or deeply traumatic, such events and situations take their toll on the body and mind.
"I am blown away by the healing experienced by those who have learnt the technique of TRE. The session promises to be informative and educational, empowering people with a tool for life."
As one client recently said: "TRE is a secret weapon in today's world! I found Caroline very nurturing and inspirational; she does a very good job."
Places on the workshops are limited so early booking is recommended. To reserve your place and to read testimonials from previous workshops visit www.treuk.com
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